Health, wellness, and longevity are important to you. You want to feel better so you can do more and live fully. OSI Health Center in Stuart, FL we start you on a health detoxifying transformation achieved through infrared light therapy and You will immediately feel the difference it makes.
Feel younger, longer. Many of the health benefits of OSI infrared sauna therapy have been shown to lower biological age at the genetic level.
Sweat better. It's one of the body's safest and most natural ways to heal and maintain good health. Infrared promotes effortless, deep, productive sweat.
Stay healthy. The natural preventive properties of Sunlighten's patented heating technology helps your cell health and overall immunity.
Strengthen your heart. Infrared therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping to reducing blood pressure.
Increase metabolism. Burn calories. Far infrared wavelengths in all Sunlighten saunas create a passive workout, stimulating sluggish metabolism and improving fat burning.
Infrared saunas take detoxification to the next level by using far-infrared light to penetrate deep into tissues and accelerate the removal of toxins from your body. The heat helps improve circulation, reduce muscle tension, and alleviate pain while stimulating collagen production for healthier, younger-looking skin. Regular sessions support enhanced recovery, boost immunity, and help maintain a balanced, energized lifestyle.
Infrared saunas gently warm your cells directly. Heat stays at a comfortable 120–150°F, far lower and more soothing than the intense 180–200°F of traditional saunas.
Sessions of 20–45 minutes are ideal. Infrared light triggers photobiomodulation—recharging your mitochondria’s energy in a short, powerful time.
Yes! Most enjoy 3–5 sessions weekly. The gentle heat supports detox, and pairing with C60 helps bind toxins for safe, effective cleansing without dehydration.
Infrared saunas boost circulation, ease joint and muscle pain, support detox, improve skin tone, and recharge cellular energy for vitality, recovery, and healthy aging.
Yes, infrared saunas are safe for most people. If you have health concerns or specific conditions, simply listen to your body and adjust your sessions as needed.
Curious how our wellness tools fuel real recovery and performance? OSI University is where you can dive deeper—explore hyperbarics, ice baths, fitness, and more. Click the OSI University button to learn and grow.
One of our exclusive web offers
Schedule a session that works best for your routine.
HBOT is a rewarding and renewing journey